Shape Up

A 20 minute film about the Healthy Eating

James needs to lose weight, but he's fed up with everyone having a go at him... Jane wants to stop eating junk food but finds it too tempting... Jake wants to put weight on because he thinks he is too weedy... When will they all learn to SHAPE UP!

Available as a stand along DVD or as an Educational Pack! The Pack is an interactive Learning experience, designed to help a group find out about living healthier lifestyles. The Pack contains a 20 minute DVD, a Trainers pack and 10 Student Magazines. Everything you need to run a comprehensive programme about healthy lifestyles. Contains important information about diet, nutrition and self esteem; designed in an accessible format to work with a range of individuals and groups.

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